Eddy Marie Crouch yoga


Music makes us healthier. It reduces stress and anxiety, decreases pain, improves immune functioning and aids memory. Music can be more powerful than medication.


Storytelling helps us create connections with others. They can be used to influence our world and to tell our life-story, resulting in more clarity for ourselves and others.


Writing is life-changing. Our narrative supports us with understanding how we became who we are. It helps us vent, cope with ups and downs and create more meaningful lives.