The purpose of the individual coaching interaction is the personal development of the client. Emphasis is on who the client needs to be or become to realize their vision. This approach involves a collaborative relationship between the coach and the client with a focus on discovery, goal setting and action. 

The process leads to increased self-awareness culminating in a shift in perception of choices and possibilities. The client chooses the topic of each coaching conversation while the coach contributes observations and questions that help move the client forward. Coaching helps you develop and uncover talents and skills.